Happy Mind

Happy Life

When things change inside you,

things change around you.

Don't be afraid to ask for help.

You are not alone

And when the struggles and the pain become too much to bear, it’s completely fine to ask for help.

We are here to support you. Reach out to us for psychotherapy and mental health assistance.

Mental Health Therapy

Your mind your Control

We'll take care of your illness

It’s important to realize, however, that you don’t have to go through it alone, whatever “it” is. In my psychology practice, I specialize in helping people get through the tough times in their lives, with courage and grace.

Think with new Perspective

Mental Health Practitioner Appointment Psychologist Psychotherapist Dr. of Soul
depression

DEPRESSION

Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. It can impact thoughts, emotions, and physical well-being, often leading to difficulties in daily functioning. Treatment may include therapy, medication, and lifestyle changes.

Anxiety

ANXIETY

Anxiety is a mental health condition involving excessive worry, nervousness, and fear. It can lead to physical symptoms like restlessness, rapid heartbeat, and difficulty concentrating. Treatment includes therapy, medication, and stress management techniques

OCD

(OCD) Obsessive Compulsive Disorder

is a mental health disorder characterized by persistent and unwanted thoughts (obsessions) that lead to repetitive behaviors or rituals (compulsions) performed to alleviate anxiety. It can disrupt daily life and requires therapy, medication, or a combination of both for management

Personality Disorder

Personality Disorder

Personality disorders are a group of mental health conditions characterized by inflexible and maladaptive patterns of thinking, feeling, and behaving that deviate from societal norms. These patterns can lead to difficulties in relationships and daily functioning. Therapy, including psychotherapy, is often used to help manage symptoms and improve interpersonal skills.

Schizophrenia

Schizophrenia

is a complex mental disorder that affects a person’s thinking, emotions, and behavior. It often involves symptoms such as hallucinations, delusions, disorganized thinking, and impaired social functioning. Treatment typically involves a combination of antipsychotic medications, therapy, and support to manage symptoms and improve quality of life

Post Traumatic Disorder

(PTSD) Post Traumatic Disorder

Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event. It leads to symptoms like flashbacks, nightmares, severe anxiety, and emotional numbness. Therapy, medication, and coping strategies are used to alleviate symptoms and help individuals recover from the impact of the trauma.

Stress-free Life

Minahal Maqsood

I obtained a Master’s in Clinical Psychology from the Kinnaird College for Women University. I am a licensed psychologist in the Lahore, Pakistan.

Psychotherapy Doctor

Start your new journey

The process is easy!

Book your Appointment for Psychotherapy

Don't get hesitate We are here for you

Our happy Clients

We’ve helped thousands of people

Imran Ahmad

CEO

5/5

“Had a wonderfull session with Sessoin with her… satisfied from her behavior”

Maham Ali

Legal Partners

5/5

The session went well, she listened to me and diagnosed the issues and motivated me as well

Aamir Mushtaq

Manager HR

5/5

Doctor Minahal was so humble and gentle to me. She listened my problems carefully and answered me properly

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You ask, we answer

Mental health refers to the emotional, psychological, and cognitive well-being of an individual, encompassing their thoughts, feelings, and behaviors. It influences how people cope with stress, relate to others, and make choices in life.

 

Mental illnesses can arise from a complex interplay of genetic, biological, psychological, and environmental factors, including trauma, brain chemistry imbalances, family history, life experiences, and social influences

Signs of mental unwellness can include persistent changes in mood, emotions, thoughts, or behaviors. These might manifest as prolonged sadness, anxiety, irritability, difficulty concentrating, withdrawing from social activities, changes in sleep or appetite patterns, or experiencing extreme highs and lows. If these symptoms impact your daily functioning or well-being, it’s important to seek professional help.

 

Therapy, also known as psychotherapy or counseling, is a structured and confidential process where a trained mental health professional helps individuals, couples, or groups explore and address their emotional, psychological, or behavioral challenges. The goal is to promote insight, provide coping strategies, and facilitate personal growth and positive change.

 

ماہر نفسیات سے رابطہ کریں

Payment Method Bank Only:

You must Pay Rs. 1000 per session


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